Confident Childbirth HypnoBirthing

4 x 1:1 sessions - £300

Nervous about the birth of your baby? Prepare to stay calm and in control with Confident Childbirth Hypnobirthing

During your sessions you’ll learn:
* Self-hypnosis: achieve calm relaxation quickly & effectively
* Personal visualisations to aid labour and delivery
* A range of practical pain control techniques
* How to remain positive, in control & in communication

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